Initially you can run a warm up in area 1 or 2. This could be any number of fundamental warm ups or ball mastery. Next I have progressed the session to 4v4, this may be lineball or simply possession, perhaps adding points for passes completed. This will depend on numbers you could play 3v3 or overload if you have uneven numbers. I find using a neutral player works well so 3v3 plus 1 “magic man”!
Now I would move on to the main part of the practice. To do this we add target players in to the end zones. We now have 2 3v3’s with 2 targets in each end zone.
The challenge for each team is to transfer the ball from end zone to end zone using the target players. If they are successful they keep possession. At this stage the ball must travel through area 1 and area 2, this will encourage quick movement and creative play to move the ball from end to end.
Coaching points/Challenges
· Target players - first thought is play forward, if you can't see a pass move the ball to your partner (YELLOW), this gives the players opportunity to move and change the picture
· In possession - first thought is to play forwards, this means players will need to scan for space, receive the ball with an open body shape and be positive!
· In possession - if you can't play forwards keep the ball, until the opportunity presents itself (see below)
· Out of possession - can we make play predictable and stop the opposition playing out of the area, forcing them to play backwards (Delay and Compact)
Progressions
Add scoring! - So here the team can use the target player to score past the keeper. You may want to add rules such as; you must play to both targets before you can score (end to end), or if you have no keepers you could play 1 touch finish.
Defending in the end zone - allow 1 defender in the end zone to add pressure to the target players, this will increase realism
Allow movement between boxes - this will allow players to create an overload and space in, around and behind the defending team. This works very well when encouraging players to understand recognizing space available rather than flocking to the ball.
I would finish this session with a game, perhaps keeping the markings in to illustrate the coaching points made above.









